Home - 360 Transformation

PILATES GYM

360 Transformation is all about the Body and Mind. 360 was started in 2016 as we saw a need for Pilates Reformer in the Wynnum / Manly area. We are based in Wynnum with 7 Reformer machines. We also offer Pilates mat, strength training, boxing classes, Zumba, Body Attack, Boot Camp and personal training. We aim to build a community for people of all ages, where you can come, feel welcome and relax with like-minded individuals who value their wellness.

We Help you to increase your fitness levels

In ten sessions you will feel the difference
In twenty sessions you will see the difference
In 30 sessions you will have a whole new body

MAT CLASSES

Mat Pilates is a way to stretch and strengthen your body, It is very focused on using your core and Gluts.

REFORMER CLASSES

Reformer Pilates works out the whole body to help with strength, coordination, focus, flexibility, balance and toning.

STRENGTH TRAINING

Strength training is great for making you stronger, building muscle mass and in enhancing your metabolism.

BOXING TRAINING

Boxing is a full body workout which requires focus and technic. Classes will include warm up exercises, skipping, shadow boxing and circuit.

BODY ATTACK

BODYATTACK™ is a high-energy fitness class with moves that cater to total beginners to total addicts.

PERSONAL TRAINING

We are here to support you on your journey, help you achieve your goals and increase your fitness levels.

YOGA BASIC

Yoga is a physical mental and spiritual practise. Its a total Mind and body workout. Basic movements are taught, great for beginners who want to start doing yoga but don’t have any experience of yoga. Yoga burns calories, tones muscles, helps strengthen your body while focusing on mindset.

VINYASA YOGA

Vinyasa is a more active class with a faster and more continuos pace than basic yoga, It also focuses on the breathwork and awareness, emphasis is placed not just on the poses themselves, but the transitions into and out of each posture. Also, you typically do not stay in the poses for long in a vinyasa yoga class.

RESTORATIVE YOGA

This is a slower paced yoga to help calm the mind and the nervous system,simple poses over a longer period of time, challenges the body physically,mentally and Emotionally. It also combines strengthening and stretching poses with deep mediation and relaxation.

ZUMBA CLASSES

Zumba combines exercise with fun as it joins aerobics with dancing to the rhythm of Latin American sounds. The most important benefit of Zumba is that it gets you hooked while working out your entire body.

Do you need to build up strength and agility?
Do you need to lose extra inches?
Do you need to build up your core?
Do you need to tighten and tone up?

We are here to support you on your journey, help you achieve your goals and increase your fitness levels.

SCHEDULE AN APPOINTMENT

TESTIMONIALS

I’ve been going to reformer pilates with Jenny for a while now and love it! I love the personalised attention that ensures all moves are done safely and correctly. Jenny already feels like a new friend! There are so many class times to choose from so you are sure to find one to suit your schedule. I love that she is collaborating with others and bringing more exercises and massage options to the one place which is rather convenient and exciting! I highly recommend going along to Jenny and 360 Transformation.

Min Gillipsie

I highly recommend Jenny as a trainer! She is so supportive and encouraged me to give this a go to achieve my goals. Ive always wanted a flat stomach and I thought I was too old to do something about it. I decided to try Jenny mat pilates and reformer classes and after a month, I already feel amazing! I feel so much fitter and healthier. A size 8 dress which never used to fit now fits perfectly thanks to Jenny. Her early morning classes leave me feeling great for the rest of the day and the late afternoon classes ensure that I can go home and sleep well. I defiantly recommend Jenny’s classes to people of all ages and fitness.

Susan Sperling

I started seeing Jenny in July with no experience in Pilates Reformer. I now attend 4 times a week and I am becoming stronger, leaner and I love Jenny’s classes.

Amanda Barclay

Jenny is amazing, I have never been consistent with an exercise routine – until now! Jenny ensures that all classes are fun and accessible to all levels of fitness and strength. I can feel myself getting stronger with every class.

Kirra Uren

I attend a class each week with a friend and enjoy it thoroughly. It works on different areas of the whole body with limited stress. I love it, thanks Jenny.

Liza Martinez