Reset Your
NERVOUS
SYSTEM
The Grounded Gathering
OUR VERY FIRST MINI RETREAT
Sunday
25th October
25th October
8:00am –
1:00pm
1:00pm
Gympie
Outdoors
Outdoors
Sunday
25th October
8:00 am -
1:00 pm
Gympie
Outdoors in Nature
Early Bird
$129
LIMITED SPACES AVAILABLE
Early Bird $129
LIMITED SPACES AVAILABLE
Do you feel like your body and mind are always switched on?
Step away for a morning in nature designed to help you slow down, regulate your nervous system, and reconnect with yourself.
Your Morning Includes
Guided Breathwork
Yin Yoga
Meditation
Sound Bath
Nervous System Practices
Emotional Regulation
Make Your Own Essential Oil
Ice Bath Experience
Connect in Nature
Refreshments
More than a morning
of relaxation.
Leave feeling calmer and clearer, with a greater understanding of your nervous system, and practical tools you can use in everyday life when things feel stressful, overwhelming or out of balance.
Understand your own
nervous system
nervous system
Feel calmer
and clearer
and clearer
Practical tools you can
use in everyday life
use in everyday life
No previous experience needed.
All are welcome.
The Grounded
Gathering
MINI RETREAT
Sunday
25th October
25th October
8:00am - 1:00pm
Gympie
Outdoors
Outdoors
Early Bird
$129
LIMITED SPACES AVAILABLE
Breathe. Ground. Reset. Reconnect.
Come spend the morning with us.
LIMITED SPACES • EARLY BIRD $129